Audio Offerings

These are self-recorded in mp3 format and not professionally done in a studio. When you click on the link, it should play the audio on your computer. To download, please right click the links below and 'save as' to a location on your computer.

Audio from Video Talks

Yoga Vasistha Series (currently in progress)

Part 1 (36 min / 16 mb / go to webpage)

Part 2 (32:30 min / 15 mb / go to webpage

Part 3 (34 min / 15 mb / go to webpage)

Part 4 (33:30 min / 16 mb / go to webpage

Part 5 (25 min / 12 mb / go to webpage

Part 6 (36 min / 20 mb / go to webpage

Part 7 (47 min / 27 mb / go to webpage

Part 8 (43 min / 31 mb / go to webpage)

Part 9 (43 min / 31 mb / go to webpage

Part 10 (32 min / 23 mb / go to webpage

Part 11 (1 hr: 15 min / 73 mb / go to webpage

Part 12 (30 min / 30 mb / go to webpage

Part 13 (63 min / 60 mb / go to webpage

Part 14 (52 min / 63 mb / go to webpage)

Part 15 (1 hr: 23 min / 73 mb / go to webpage)

Part 16 (1 hr: 9 min / 66mb / go to webpage

Part 17 (1hr: 10min / 84mb / go to webpage

Part 18 (1hr: 23min / 120mb / go to webpage) New!

Living Meditation Series

1. Sharpening the Edge (43:14 min / 43mb / go to webpage)

2. Thought and Action (55:46 min / 53mb / go to webpage)

3. Consciousness and Thought (47:01 min / 44mb / go to webpage)

4. Consciousness Realizing Itself (50:00 min / 47mb / go to webpage)

5. Real Hunger for Change (45:45 min / 43mb / go to webpage)

6. Unceasing Vigilance (58:24 min / 55mb / go to webpage)

7. Relentless Perseverance (65 min / 58.8mb / go to webpage)

Guided Meditation Series

1. Guided Meditation 101 (20.44 min, 20mb)

2. Guided Meditation 201 (22:41 min, 22mb)

3. Guided Meditation 301 (22:59 min, 22mb)

Resetting the Mind Series

The first four are under work and will join this page soon.

5. Practice in Life (62 min, 28mb)

Teachings Series

1. Beyond Sorrow and Delusion (60 min / 26 Oct 2013)

(Video on YouTube / download video 114mb / download audio 29mb / download pdf)

2. Inner Journey (54:17 min / 28 Nov 2013)

(video on YouTube / download video 225mb / download audio 39mb / download pdf)

3. Gita Meditations (1 hr : 31 min / 21 Jan 2014)

Video on YouTube / download video 193mb / download audio 44mb / download pdf

Practice Series

1. Sankirtan Yoga (1 hr : 7 min / 24 Mar 2014) New!

Video on YouTube / Download video 229mb / download full audio 33mb / download kirtan audio 14mb

Gita Mediation audio by section in 64 and 320 kpbs (lower and higher quality)

Gita Meditations CD-1: 40 minutes (pdf insert)

1. Opening (00:50 min / 64kpbs / 320kpbs)

2. Introduction (2:01 min / 64kpbs / 320kpbs)

3. Universal Prayer (1:14 min / 64kpbs / 320kpbs)

4. Meditation on the Supreme Being (4:55 min / 64kpbs / 320kpbs)

5. Section I, God and Jiva (14:04 min / 64kpbs / 320kpbs)

6. Section II, The Mahatma or Saint (15:55 min / 64kpbs / 320kpbs)

Gita Meditations CD-2: 53 minutes (pdf insert)

7. Section III, Spiritual Life and Sadhana (21:31 min / 64kpbs / 320kpbs)

8. Section IV, Way to Blessedness (21:31 min / 64kpbs / 320kpbs)

Self-recordings

Complete Relaxation: guided session in complete relaxation or savasana that is done lying down on your back, preferably on a flat surface or mat without a pillow. (15 min, 7 mb)

Kirtan

Kirtan is chanting or singing the name or names of God to a simple tune. It can be continuous chanting or singing of one mantra or of different names of God. It is important not to drift emotionally but to watch the mind while chanting.

Inspiring Kirtans (60 min, 26.7 mb)

Inspiring Songs

Why are you asleep? English rendering of the words of Sri Ravi Daas of the 14th century. Download pdf text here and the mp3 audio here. (mp3 format, 1.4 mb, about 2:36 minutes)

Inspiring Songs My favorite of Swami Sivananda's inspiring English philosophical songs from his book, 'Inspiring Songs and Kirtans'.  (mp3 format, 25.1 mb, about 60 minutes)

Sangeeta Yoga This is my recording of Swami Sivananda's English philosophical song, 'Sangeeta Yoga' from his book, 'Sangeeta Lila Yoga' which is not in print at present. Set to a simple tune, this song contains the essential teachings of yoga in an easy to learn way. (mp3 format, 29.4 mb, about 60 minutes)